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Turmeric- The All-Rounder Spice

Turmeric powder is a spice that belongs to the ginger family and is very popular in Asian kitchens. It is characterized by a mustard yellow color and imparts flavor as well as a yellow hue to any dish. These days, one can purchase turmeric powder which has been put into an attractive box and includes related goodies such as recipes.
Characteristics and uses of turmeric powder
If you want your cuisines to have the following properties, you should buy turmeric powder:

Warm and rich flavor, along with a beautiful yellow color can be given to food using turmeric
It is characterized by a mildly aromatic and a slightly bitter taste
One can use it to present a suitable alternative to saffron, but cannot really replace the flavor
The spice is commonly used in curries as well as in biryani, tagines, and vegetables for its color and pungency
Once again, flavor and pungency allow it to find a place in Thai cuisine, for turmeric soup and yellow curry. It is also a part of Vietnamese soup and stir fried dishes. You will also find its use in Japanese dishes.
Turmeric is used as an antiseptic for wounds and bruises as well
When seasoned with lemon, ginger, and salt, it can be served as a pickle
Use it to dress fruit salads and as a dessert topping. It would be a great idea to include the spice in custard.



Health benefits of turmeric

Due to the presence of compound curcumin, it is able to deliver a number of health benefits, about which information has been listed below:

In combination with honey, turmeric is used to treat cough and sore throats
It is able to fight pains due to tendonitis, bursitis, and arthritis
It has anti-oxidant and anti-inflammatory properties
It aids in preventing cancer due to a radiation
It aids in the battle against atherosclerosis
When mixed with honey and water, it helps prevent skin acne
You can avoid Alzheimer’s disease with this spice
It is very effective for stomach problems such as diarrhea, bloating, and stomach pain
Turmeric tea can improve illness and also enhance sleep due to its Ayurvedic properties

Two types of turmeric are commonly used in different parts of the world- Madras and Alleppey, both of which are named after the respective places in India. If you are really interested to get the flavor of fresh turmeric, the Alleppey variety must be used. In fact, this is the one packed into boxes and sold via ecommerce.

Brings back childhood memories

For some, the use of fresh turmeric makes childhood memories fresh in the mind. In many places such as Kolkata in India, elders encourage children to chew turmeric, along with 2-3 peppers. The aim of chewing turmeric is to incorporate its immunity-boosting and anti-immunity properties in winters, when the body may be susceptible to chills.

Mothers in Kolkata would often scrub their children’s’ bodies with a mixture of kacha haluda bata (fresh turmeric paste) and malai (cream) many years back. Although it seemed like a torture for mothers back then, they are repeating the same today with their kids.

Turmeric lattes

A few years back (2016, to be precise), turmeric lattes had suddenly sprung up all across Australia and Western parts of the world. This is a modified version of turmeric milk which was already being consumed in India since several centuries. The latte was an anti inflammatory alternative to coffee and became an instant hit in Sydney and Melbourne back then, and Starbucks in the UK also hopped on to this trend.

If you taste the coconut milk versions, you are likely to feel like you consumed a curry early in the morning, which is why it would be a good idea to add spices like nutmeg or cardamom, and honey.


Fun facts about turmeric

Enough has already been said about health benefits and the benefits of cooking with turmeric powder. Here is a look at some of the interesting benefits of this wonder spice:

a) A leakage in your car’s water-cooled radiator can be stopped with the addition of a spoonful of turmeric powder
b)Eliminate unwanted hair with the help of a turmeric paste
c)It can melt beta-amyloid plaques that are linked to cognitive diseases
d)It is also suitable as a fabric dye for clothing

How to store turmeric powder
1.Always keep turmeric powder inside an airtight container for maximum freshness
2.Frozen turmeric powder can last for a period of 6 months
3.Keep it away from areas such as stoves which produce high temperatures
4.Colored or opaque bottles are most suitable for storage since light will not be able to enter
5.The bottle you use needs to be properly cleaned and dried
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Topics: health
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