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Fixing meals for my grandchildren, meals my daughter used to fix, like Swedish meatballs, also trigger grief. Really like cooking for them, on the makes me sad often times. Thank goodness time is on my side.

As painful as they are, I do believe grief triggers serve two purposes. One, they force me to help keep in touch with my feelings, essential parts of grief recovery. Two, each grief trigger is really a forward step on the recovery path. While I'm still on that path, I'm close on the end, and then determine sunlight on. I'm ready for those darn grief triggers.

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